Shape Stretch Flexibility and Stretching Poster
Shape Stretch Flexibility and Stretching Poster
This is a stand alone product.
The ShapeStretch poster is a laminated product that guides you through executing 18 different stretches from 5 core positions: sitting, standing, laying, kneeling, and lunging. The poster makes it easier to share and use during a team workout, fitness class, and small groups.
HERE'S WHAT YOU GET...
Your SHAPESTRETCH™ order includes:
- 11 x 17 laminated stretching poster with 18 stretches
- Access to online instructional videos and routines
ShapeStretch™ Stretching Poster