Baseball Stretches

Caution: Consult your physician, physical therapist, or certified trainer before performing any of the stretching exercises shown below, particularly if you are pregnant, elderly or have any chronic or recurring muscle or joint pain. Please stretch safely and slowly.


Baseball Fielding Stretch 1Baseball stretch with Shape Stretch 2

Baseball fielding stretch with Shape Stretch 3

Baseball fielding stretch Shape Stretch 4

Baseball catcher stretch 5

Baseball slide stretch 6

Baseball slide stretch 7

Baseball throwing stretch 8

Baseball throwing stretch shape stretch 9