Sports Position Stretches

Shape Stretch helps athletes stretch for sports movements. Sport Stretches closely mimic techniques in sports – allowing you to stretch like you play. These advanced  stretches were developed to enable athletes to achieve stretching positions that are otherwise unattainable. This facilitates stretching in a way that mirrors their performance in competition, resulting in smooth movements that decrease the risk of injury caused by tight muscles. Explore our growing library of sports stretches.

Sports Position Stretch Library

Stretch like you perform. These one of a kind stretches are advanced and created specifically for athletes to stretch across planes of movement in athletics. Developed in consultation with athletes, coaches, and trainers to provide a performance-driven stretching experience.

Baseball stretches
BASEBALL STRETCHES

  

Basketball Stretches
BASKETBALL STRETCHES

Football StretchesFOOTBALL STRETCHES

 

Golf Stretches
GOLF STRETCHES

Lacrosse Stretches
LACROSSE STRETCHES

Running StretchesRUNNING STRETCHES

Tennis Stretches
TENNIS STRETCHES

Volleyball Stretches
VOLLEYBALL STRETCHES