Basketball Stretches

Caution: Consult your physician, physical therapist, or certified trainer before performing any of the stretching exercises shown below, particularly if you are pregnant, elderly or have any chronic or recurring muscle or joint pain. Please stretch safely and slowly.


Basketball stretches with Shape Stretch 1

Basketball stretch drive shape stretch 2

Basketball stretch side to side shape stretch 3

Basketball hands up stretch shape stretch

Basketball ball fake stretch shape stretch 5