Lacrosse Stretches

Caution: Consult your physician, physical therapist, or certified trainer before performing any of the stretching exercises shown below, particularly if you are pregnant, elderly or have any chronic or recurring muscle or joint pain. Please stretch safely and slowly.

LACROSSE POSITION STRETCHES

Lacrosse scoop stretch 1

Lacrosse cradle stretch

Lacrosse face off stretch 3

Lacrosse face off extended stretch 4

 

Join the Shape Stretch Group

Shape Stretch Group LLC is a collective of partners who are focused on building theri revenues through the practice of assisted stretching with the Shape Stretch Certified Method and Patented Assisted Stretching Equipment.

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