Tennis Stretches

Caution: Consult your physician, physical therapist, or certified trainer before performing any of the stretching exercises shown below, particularly if you are pregnant, elderly or have any chronic or recurring muscle or joint pain. Please stretch safely and slowly.


 Tennis low forehand stretch 1

Tennis high forehand stretch 2

Tennis back hand stretch 3

Tennis side to side stretch 4


Tennis front court stretch 5

Tennis serve stretch