A 60 minute private Shape Stretch assisted Stretching & coaching session for one-two people (same cost) designed to help you pinpoint mobility goals and unlock your body's potential. Your certified Shape Stretch Coach tailors every movement, ensuring safe progress and celebrating every improvement.
Hands-on guidance from certified experts
Custom stretches for your unique needs
Encouragement every step of the way
Available via ZOOM (outside Long island) or in person indoors or outdoors (Long Island Only)
Up to two clients per session
Once you register and pay, your coach will reach out within 24-36 hours to schedule your assisted stretching session.
