Shape Stretch Innovation
Perfect Body Alignment and Simplified Stretching
Target and control stretches like never before with a fixed fulcrum design. The stability to maintain and hold stretches is simple with Shape Stretch Bar.
Learn more about the inventor, Dr. John DiMarco and the Shape Stretch Story
The Simple Way to Stretch
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Take a Stretching Position
Position the bar based on a stretch position. Use SHAPE STRETCH on the floor for our 'Core 18' assisted standing, laying, kneeling, sitting, and lunge stretches. Easily move the hand grips to any position.
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Engage the Shape Stretch Bar
Place your foot or feet on the T-bar for sitting and laying stretches. You get perfect body alignment that allows you to seamlessly stretch without tension. Release tension with targeted stretches.
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Stabilize and Stretch Slowly
Hold each stretch for 15-30 seconds for static stretching. PNF and dynamic stretches are also possible. Breath deeply and consistently. Release and recoil slowly. Always stretch slowly.
