Stretching Articles
Warming up vs. stretching: What's the difference and how can it help your golf game?
Writer: RACHEL BLEIER | Outlet: Golf ---->
Getting a full workout in before golfing can be time consuming however, warming up with light stretches before you start can increase your heart rate to prevent pulling any muscles.
Brooke Shields Just Shared Easy New Stretches That Feel Amazing After Sitting All Day
Writer: NICOL NATALE | Outlet: Prevention ---->
Sitting down all day due to work or other reasons can leave your body feeling sore. Try these stretches shared by Brooke Shields to loosen up your muscles after a long day.