Stretching Articles

Warming up vs. stretching: What's the difference and how can it help your golf game?

Writer: RACHEL BLEIER | Outlet: Golf ---->

Getting a full workout in before golfing can be time consuming however, warming up with light stretches before you start can increase your heart rate to prevent pulling any muscles. 

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Brooke Shields Just Shared Easy New Stretches That Feel Amazing After Sitting All Day

Writer: NICOL NATALE | Outlet: Prevention ----> 

Sitting down all day due to work or other reasons can leave your body feeling sore. Try these stretches shared by Brooke Shields to loosen up your muscles after a long day. 

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11 Stretches To Do During Work

Writer: JENN POLISH | Outlet: Bustle ---->

 

Stretches to help relieve stress.
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