Football Stretches

Caution: Consult your physician, physical therapist, or certified trainer before performing any of the stretching exercises shown below, particularly if you are pregnant, elderly or have any chronic or recurring muscle or joint pain. Please stretch safely and slowly.

FOOTBALL POSITION STRETCHES Football stretch shape stretch 1

Football stretch blocking 2

Football stretch coverage 3

Football line stretch 4Football snapper stretch 5Football pass rush stretch